Workouts · Nutrition · Cardio · AI coach

Your path to your goal,
in one app.

Your workouts, meals, runs and coach in one place. Your exercises and calories are calculated from verified data; AI reads your plate from a photo, reviews your week and answers your questions using your own data. Your goals are not left to it: based on your height, weight and aim, they are calculated.

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  • 0 animated exercises
  • 0 cardio machines
  • 0 GPS activities

Hi, Deniz

🏆 12DE
TODAY'S WORKOUTMy Atlas Program
GlutesChestBack

Goal journey

Daily balance

1.840/ 2.250Calories
7.420/ 8.000Steps
1.8/ 2.5 LWater
7h 30m/ 8sSleep

Quick actions

Customize

Programs

PROGRAMMy Atlas Program
WEIGHT LOSS
95.0kg→80.0kg
20 weeks · Balanced pace
DAILY BALANCE
HEDEFIT ROUTES · RUN
0,00 km5:23 /km
Home screenToday's workout, goal journey and daily balance at a glance.Tap, scroll, explore.
WorkoutNutritionCardioHedefit RoutesProgressFit Coach WorkoutNutritionCardioHedefit RoutesProgressFit Coach WorkoutNutritionCardioHedefit RoutesProgressFit Coach

How it works

Get started in three steps.

  1. 1

    Start

    Start as a guest without signing up, or create an account. Answer seven short questions: your goal, days per week, time available, where you train and with which equipment.

  2. 2

    Choose your goal

    Lose weight, build muscle or maintain your shape. Hedefit calculates your weekly pace, finish date, and daily calorie and macro targets from your profile.

  3. 3

    Your program is ready

    Your personal program, animated exercises and Fit Coach are ready. Start a workout, add a meal, track your progress.

AI and data

AI helps, data does the math.

AI takes on the tiring jobs: reading a plate from a photo, reviewing your week, answering your questions, recognizing a machine at the gym. But critical numbers are not left to it: exercises in your program come from a verified atlas, meal calories from a database, and your goals from scientific formulas.

Smart meal add Example
≈ 0 kcalcalculated from the database
  • Protein
    22 g
  • Carbs
    26 g
  • Fat
    16 g

Type, speak or take a photo. You can edit the values before saving.

01

Type or photograph your meal

Type “2 slices of bread, omelette”: portions and calories are calculated from a Turkish-cuisine database. Or photograph your plate: AI recognizes the foods and estimates the amount. Either way you can choose grams or pieces and edit before saving.

02

Builds your program

“Create with Hedefit AI” builds a personal program from your goal, level, equipment and profile. It picks exercises from a verified atlas of 600+ moves, and AI explains the reasoning in a personal note. Even if you only have dumbbells or only a resistance band at home, you get a full-body program; it refreshes weekly or monthly while your main lifts stay fixed for your progress. Quick workouts, ready templates and your own programs are there too.

03

Fit Coach knows you

Questions like “What's my workout today?” or “What should I eat tonight?” are answered from your own workout, nutrition and progress records, not generic advice. It remembers important details; you can see and delete its memory.

04

Reviews your week

The weekly review summarizes what went well, what to watch and suggestions for next week, always with a safety note.

05

Recognizes equipment from a photo

Take a photo of a machine at the gym; Hedefit identifies the equipment and helps you find suitable exercises for your program.

06

AI doesn't make up your goal

Your daily calorie and macro targets are calculated from your profile with formulas, and activity calories with MET values. AI works only where an estimate is needed (portions from photos, comments, suggestions), so your targets stay consistent and realistic.

The difference

One app instead of four.

HedefitScattered approach
Data

Workouts, meals, cardio and routes in one place

Records split across 3–4 apps

Goals

Calculated from your profile, sources shown

A generic template or a guess

AI

Reads photos and reviews your week; exercises, calories and goals are calculated from verified data

Either none, or everything left to a black box

Coach

Answers using your own data

The same generic advice for everyone

Exercises

600+ exercises with animated previews

A text list

Motivation

XP, streaks, challenges with friends

Tracking only

Five sections, one flow

You'll know what to do today.

01

Workout

Today's workout waits on the home screen. Every exercise comes with an animated preview; during the workout you mark your sets with one tap or log them in detail.

  • Quick mode: tap sets and the rest timer starts on its own; the card turns green when complete
  • Detailed mode: exercise animation, weight and reps, effort (RPE), set type (warm-up, super, drop…) and stopwatch
  • An atlas of 600+ exercises with muscle and equipment filters
  • Muscle atlas: see which area you trained and how much this week
  • Quick workouts, ready programs, your own program or an AI program
  • A full-body program even with only dumbbells or only a resistance band at home
  • A program that refreshes weekly or monthly: main lifts stay fixed, accessories rotate; you're notified when a new block starts
  • Equipment scanning with the camera
Workout program: six exercises with animated previews
Workout session, quick mode: mark sets, the rest timer runs
02

Nutrition

Calorie ring, protein–carb–fat bars and water tracking on one screen. Type your meal and its calories are calculated from a Turkish-cuisine database; or photograph your plate.

  • Smart meal add by text or photo
  • About 300 food and drink entries: by grams, pieces, spoons, bowls or slices
  • If we're unsure about a value (e.g. did you weigh the rice raw or cooked?), we tell you why before you save
  • Calorie adjustment for workout days and activity
  • Fiber and micronutrient tracking, weekly meal plan
Nutrition screen: calorie ring and macro bars
Meal list
03

Cardio & Hedefit Routes

Pick your machine and tweak its settings live; the calories you burn are added to your daily total. Outdoors, record your route with GPS, or even plan it in advance.

  • 6 cardio machines: treadmill, bike, elliptical, rower, stair climber, outdoors
  • GPS tracking for running, walking, trail running, hiking, cycling and skiing
  • Route planning by time or distance: loop or A → B
  • Ready cardio programs like HIIT, hill climb and bike sprints
Treadmill session: time ring, speed and incline
Map of a recorded run route
04

Progress

See which days you trained, your streak and weekly workout time on the calendar. In the goal journey, your path to your target weight is split into milestones.

  • 7D, 30D, 90D, 1Y and All ranges
  • Activity calendar, streak and weekly time chart
  • Three pace options: slow, balanced, fast; a target date for each
  • Water, protein and step targets
Progress screen: workout count, streak and activity calendar
Goal journey: pace options
05

Fit Coach

Ask whatever comes to mind about training, nutrition or progress. Start with ready questions or write your own.

  • Daily question allowance by plan: Guest 3, Free 5, Plus 20, Premium 40; on free accounts, XP earned from quests increases it
  • Answers based on your data: today's workout, dinner, weekly review
  • Much higher allowance on Plus and Premium; see the plans
Fit Coach chat screen
Create program: Create with Hedefit AI

Goal journey

Your goal, a dated path.

Lose weight, build muscle or maintain your shape. Choose your goal; Hedefit calculates your weekly pace, finish date and milestones. Change your choice and the roadmap is redrawn instantly.

  • Milestones: 25%, 50%, 75% and the target weight, each with a date
  • Weight loss (a pace that minimizes muscle loss), muscle gain (controlled weight gain that limits fat gain) and shape maintenance goals
  • Water, protein and step targets, with sources shown
  • As you add measurements, your real progress is drawn over the planned path
WEEKLY PACE0.77 kg
DURATION16 weeks
BMI31,5 → 27,8

Example: 102 kg, 180 cm. Hedefit calculates values from your profile.

PlanRecordFinish
PLAN ROUTELoop · 30 minRoute created ✓
✓ Saved
DURATION00:00:00
DISTANCE0,00 km
PACE–
CALORIES0

Example records. Calories are calculated with the app's formula.

Hedefit Routes

Plan, record, repeat.

Plan a loop or A → B route by time or distance. GPS recording continues in the background; turn off the screen and focus on your run.

  1. PlanPick a start, set a time or distance goal and let Hedefit draw the route.
  2. RecordTime, distance, pace and calories flow live. Recording continues in the background.
  3. Finish and reuseThe activity is saved; reuse a route you liked in your next workout.

Run · Walk · Trail run · Hiking · Cycling · Skiing

Share card

Make your run worth sharing

Generate a visual from a finished activity with one tap: three templates (Map, Minimal, Energy), story or standard format and a live preview.

Example display; illustrations inspired by the in-app templates.

Smart watch · coming soon

Leave your phone. Control it from your wrist.

Hedefit is coming to your watch too. Add water, finish your set, watch the rest timer and record your run, all from your wrist. Designed for Wear OS and Apple Watch.

    The watch app pairs with your phone and uses the same account. Your watch's health data can also be transferred via Health Connect (Samsung, Garmin, Xiaomi, Amazfit, Pixel Watch / Fitbit).

    Design preview; the app is in development. Values are examples.

    Exercise list
    Set screen

    Example: tablet held in landscape. Screenshots are from the phone.

    Tablet and foldable

    Put it on the stand, split the screen.

    Turn your tablet into a workout stand: held in landscape, the exercise list and set screen sit side by side; held upright, they stack. Your hands on the weights, your eyes on one screen.

    • Tablet stand mode: a workout screen split side by side in landscape and stacked in portrait
    • Wide-screen navigation: expanded navigation instead of the bottom bar on screens 700 dp and wider
    • Foldable phones: adapt to the wide layout when unfolded; stand mode opens only on tablets, because foldables are used outdoors with GPS
    • Rotate the screen any way you like; there's no orientation lock

    Quick actions

    Everything is one tap away.

    Exercise Atlas
    Cardio
    Game
    Hedefit Routes
    Add meal
    Start workout
    Friends
    Smart watch

    Customize the home screen; keep your most-used shortcuts on top.

    Quests, XP and achievements

    Habit becomes a game.

    Earn XP from workouts, steps, routes and goals; level up, keep your streak, unlock achievements. New quests wait for you every day.

    • Daily quests: 100 XP in total. Workout +40, step goal +40; routes give +10 XP per kilometer
    • Weekly goal +100 XP and weekly challenge +250 XP
    • Achievements: each 100 XP; common, rare and epic levels (like 100K Club, 21.1, 42.2)
    • Streak and level progress; on free accounts, XP you earn also raises your daily Fit Coach question allowance
    • Game mode: a mini-game played with dumbbell, barbell, squat and pull-up moves; in cardio, a virtual route and racing your record
    Lv 3
    THIS WEEK240 XP🔥 12-day streak
    TODAY'S QUESTS
    ✓Complete a workout+40 XP
    ✓Hit your step goal+40 XP
    Remaining quest of the day+20 XP
    80 / 100 XP
    100K ClubCommon
    21.1Rare
    42.2Epic

    Example display; quests change every day.

    Explore · Community

    You're not alone. Challenge a friend.

    Add a friend, pick a challenge and start one of two modes: Complete Together (you both finish and earn bonus XP) or Compete (who’s ahead on steps or completed days?). No feed, comments or messaging; just fitness.

    Friends only see your level, streak, challenges and badges; your weight, calories, sleep, nutrition, check-ins and cycle data are never shared. Names and numbers on screen are examples.

    Tools

    Work out your goal, explore the atlas.

    The app’s calculations run here too. Everything stays in your browser; nothing is saved.

    These are estimates, not medical advice. The pace is capped at 1% of body weight per week. In the app this is set up automatically from your height, weight and goal.

    Privacy and trust

    Your data stays yours.

    Health data is sensitive. We built Hedefit accordingly.

    We don't sell it

    Your data is never sold. Your health and nutrition data is not shared for advertising.

    Deleting is one tap

    You can permanently delete your account and all data tied to it from the app. If you prefer, freeze it first or reset only your progress data.

    Location only on routes

    Your location is used only when you start a recording with Hedefit Routes, and only for the duration of the recording.

    Your photos aren't stored

    Meal and equipment photos are processed only for analysis; they are not stored on our servers.

    AI doesn't make up your goal

    Your calorie and macro targets are calculated from your profile with formulas. AI works where an estimate is needed, and your data is not used to train models.

    The social side is yours

    Friends see only your XP and activity summary; your meals and measurements stay hidden. You can hide yourself from username search if you like.

    Read the privacy policy and KVKK notice →

    Plans

    Start free. Upgrade when you're ready.

    Plus

    20 Fit Coach questions, 3 photo calorie scans, all exercises, 5 custom programs, a meal planner and an ad-free experience.

    Premium

    40 Fit Coach questions, 8 photo calorie scans, unlimited programs and meal logging, regional programs, unlimited history. Ad-free.

    See plans

    FAQ

    Your questions.

    Is Hedefit free?

    Yes, you can start for free. Workout, nutrition and progress tracking are free. You get 3 Fit Coach questions a day as a guest and 5 on a free account; XP you earn from quests increases this. Plus and Premium plans offer higher limits, all exercises and an ad-free experience; see details on the plans page. Prices will be published on the store pages.

    Where is my data and who can see it?

    Data tied to your account (workouts, meals, routes, measurements) is stored in a secure cloud database and, through row-level access rules, is open only to your account. Your friends see only your XP and activity summary; your meal and measurement records stay hidden. For AI features (meal analysis from photos, Fit Coach, weekly review, equipment recognition), the information needed for a reply (the text you wrote or the photo you chose, plus a short summary of your profile, workouts and nutrition records) is sent to the AI provider. Meals you add by typing are mostly calculated from Hedefit's own food database; if an estimate is needed for a food not in the database, the text you typed may also go to the provider. Fit Coach may keep short notes in narrow categories such as your goal, preferences and constraints in its “memory”; these notes are deleted when you delete your account, and if you want them removed without deleting, you can write to the support address. Your username can be searched by other users who type at least 2 characters; you can turn this off with the “Appear in search” setting on the Friends screen.

    How do I delete my account and data?

    In the app, follow Profile and settings → Delete account permanently . Deletion is permanent. Before deleting you can freeze your account or reset only your progress data. For details, see the account deletion page .

    Can I try it without an account?

    Yes. You can start as a guest and save your account whenever you like so your progress isn't lost.

    Does Hedefit give medical advice?

    No. Hedefit is a fitness and habit-tracking app; it does not replace medical diagnosis or treatment. If you have a health condition, consult your doctor before starting a program.

    Will it work on a smartwatch?

    Hedefit's own watch app is in development: adding water, workout sets, the rest timer and cardio recording will be controllable from your wrist on Wear OS and Apple Watch. In addition, on Android your watch's health data can be transferred to the phone app via Health Connect (Samsung, Garmin, Xiaomi, Amazfit, Pixel Watch / Fitbit).

    Does it work on tablets and foldable phones?

    Yes. On tablets the workout screen opens in “stand mode”, split side by side in landscape and stacked in portrait. Foldable phones switch to the wide layout (side navigation bar) when unfolded; stand mode opens only on tablets.

    Which platforms will it be on?

    Android (Google Play) and iOS (App Store). The app offers a Turkish and English interface.

    Coming soon.

    Hedefit is getting ready for Google Play and the App Store.

    COMING SOONGoogle Play COMING SOONApp Store

    Notify me at launch